{"title":"Ancient Nutra","description":null,"products":[{"product_id":"ashwagandha-3-month-pack","title":"3 months plan - Ashwagandha Power Pack","description":"\u003cp\u003e\u003cstrong\u003eA 90-day Ashwagandha routine, three bottles in one box\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Ashwagandha Power Pack is a 90-day supply of our Ashwagandha, three full-size bottles in one box at a better price than buying them one at a time. A daily adaptogen for stress, sleep and steady energy that builds over the weeks.\u003c\/p\u003e\u003ch3\u003eWhat is inside\u003c\/h3\u003e\u003cp\u003eThree bottles of Ashwagandha (Withania somnifera) capsules, 60 capsules each, for a full 90 days. The same Ashwagandha you would buy on its own. How to take it Take 1 capsule with a meal, once or twice daily. Many people take it in the evening for sleep support, others in the morning for steady daytime energy. Suitable for a full 90 days, then a 1 to 2 week break. Who it is for Adults committing to a steady 90-day Ashwagandha routine for stress and sleep, athletes layering daily adaptogen support alongside training, and anyone with a high daily stress load who wants support that compounds over weeks. Important safety note Not recommended during pregnancy or breastfeeding. Speak with your doctor before starting if you have a thyroid condition, an autoimmune condition, or are taking sedatives or immunosuppressants (including after a transplant). Stop use and see a doctor if you notice unusual tiredness, nausea, loss of appetite, dark urine, or yellowing of the eyes or skin.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000 and ISO 22000. Vegetarian capsules.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716373184787,"sku":"28413-MO_bf51855e-ec9b-4b4d-80cd-9a2b0b4012f0","price":6750.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Ashwagandha.png?v=1792665067"},{"product_id":"4-in-1-super-seeds-mix","title":"4-in-1 Super Seeds Mix 100g","description":"\u003cp\u003e\u003cstrong\u003eA daily nutrient boost from raw seeds\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra's 4-in-1 Super Seeds Mix is a 100% blend of chia, sunflower, pumpkin, and flaxseed — fresh raw seeds rich in protein, fibre, omega-3 fats, antioxidants, vitamins, and minerals. Sprinkle it on salads and smoothies, mix it into bread dough, or use it as the base for a trail mix. What's inside A 100% blend of chia seeds, sunflower seeds, pumpkin seeds, and flaxseed — no fillers, no added ingredients.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports heart health. Naturally boosts energy levels. Supports digestive health.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eSprinkle on top of salads and smoothies. Mix into bread dough. Use as the base for a trail mix.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhat's in the 4-in-1 blend? Chia seeds, sunflower seeds, pumpkin seeds, and flaxseed — nothing else added. How much should I have each day? A daily tablespoon or two is typical, stirred into food or drinks. Can I eat the seeds raw? Yes. Chia, sunflower, and pumpkin seeds are naturally eaten raw. The flaxseed in this mix is also raw — it is the normal, fully matured, dried flaxseed used in raw seed blends, kept to the tablespoon-or-two daily serving above. See the raw flaxseed note below. Raw flaxseed, a quick note NIH's National Center for Complementary and Integrative Health (NCCIH) advises against eating raw or unripe flaxseed, since it may naturally contain higher levels of cyanogenic compounds before the seed fully matures. The flaxseed in this mix is fully matured and dried, the standard form used in raw seed blends, and is meant for the tablespoon-or-two daily serving described above rather than large amounts. If you are pregnant, breastfeeding, or managing a health condition, speak with your doctor before adding raw flaxseed to your diet. NCCIH, flaxseed and flaxseed oil.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, FSSC 22000, and ISO 22000.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716377215251,"sku":"28417-MO_bc582a59-a5e5-411a-b610-6e6232ca4b17","price":650.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/SUPER_SEEDS_MIX_100g.png?v=1792665068"},{"product_id":"activated-carbon","title":"Activated Carbon - 60 capsules","description":"\u003cp\u003e\u003cstrong\u003eNatural detox and cleansing, from coconut shells\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Activated Carbon capsules are made from 100% organic coconut shells, with 500mg of activated carbon powder per capsule. With high absorption capacity, they are used to support occasional detox, reduce bloating and gas, and promote healthy digestion. 60 capsules per container.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eTraps toxins to help flush them out. May help reduce bloating and gas. Supports gut health and a gentle colon cleanse. Can be used topically for bug bites, burns, and skin irritations. Supports oral health, including teeth cleaning and whitening. How to take it Take 1 capsule after a meal, twice per day. Best used occasionally rather than continuously. Important note Activated carbon binds non-selectively, so take it at least 2 hours apart from any medication or other supplements. If you take prescription medicine, consult your doctor before use.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eCan I take activated carbon every day? It is best used occasionally, such as after a heavy meal or as part of a short reset, not as a daily long-term product, because it binds nutrients as well as toxins. Will it affect my medication? It can reduce absorption, so leave at least 2 hours between activated carbon and any medication, and check with your doctor first.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade from 100% organic coconut shells in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716380459283,"sku":"28418-MO_401e7a5d-9aab-40f2-b48d-6a1cc1c67052","price":1750.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/ActivatedCharcoal_Capsule.png?v=1792665068"},{"product_id":"aloe-vera-extracts","title":"Aloe Vera Extracts","description":"\u003cp\u003e\u003cstrong\u003eThe quiet digestive defender\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Aloe Vera Extract capsules contain pure aloe vera grown in Sri Lanka by small-scale farmers. Known since ancient times as the Lily of the desert, aloe is one of the gentlest herbs for the gut, traditionally used to soothe the stomach lining, balance acidity, and support comfortable digestion. 60 vegetarian capsules per bottle.\u003c\/p\u003e\u003ch3\u003eWhat is inside\u003c\/h3\u003e\u003cp\u003eProduct Key benefit Count Aloe Vera Extract (Sri Lanka grown) Digestive soothing and acid balance 60 capsules\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cp\u003eSoothes the stomach lining. Traditionally used to calm irritation and balance acidity after spicy or rich meals. Eases IBS-type discomfort. Clinical trials found aloe vera eased overall IBS symptoms versus placebo, with the clearest benefit in diarrhoea-predominant IBS. Supports tissue repair. Aloe's polysaccharides are studied for supporting a calm, comfortable gut. Sri Lankan grown. Sourced from small-scale local farmers for a traceable, quality supply. Gentle, non-laxative formula. Made for daily digestive soothing, not as a purgative. Clean formulation. No fillers, artificial colours, or preservatives.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eProduct Dosage When to take Aloe Vera Extract 1 capsule before a meal, once or twice daily Before the meal that usually causes discomfort — most notice a calmer gut within 2 to 4 weeks\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eIs this the same as aloe vera juice? Same plant, more convenient format. The capsule delivers a measured dose of aloe without the taste or the fridge space. Is it a laxative? No. These capsules are made for daily digestive soothing, not as a purgative. If your stomach is sensitive, start with 1 capsule a day with food. When should I take it? Before meals works best, especially before the meal that usually gives you trouble.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eManufactured in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsule. No fillers, artificial colours, or preservatives.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716384456979,"sku":"28419-MO_88180784-b965-4fa7-a9c5-ff7038988b6b","price":4500.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Aloeveraextract.png?v=1792665070"},{"product_id":"aloe-vera-gel-powder","title":"Aloe Vera Gel Powder  - 60 capsules","description":"\u003cp\u003e\u003cstrong\u003eFreeze-dried aloe vera for gut and skin\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur Aloe Vera Gel capsules use a 200:1 concentrated, freeze-dried form of aloe vera for maximum potency. Aloe vera is traditionally used to support digestive comfort, soothe irritation, and promote a healthy gut environment.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports digestive comfort. Soothes irritation. Supports nutrient absorption. Helps strengthen the immune system. How to take it Take 1 to 2 capsules per day with a full glass of water. Do not exceed the recommended dose, as aloe vera may have a laxative effect in excess. Consult a healthcare provider before adding any new supplement to your routine.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhat does 200:1 concentrated mean? It means 200 parts of fresh aloe vera gel are concentrated into 1 part of freeze-dried powder, so each capsule delivers a potent dose. Can I take it daily? Yes, at 1 to 2 capsules per day. Avoid exceeding the dose, as aloe vera can have a laxative effect in larger amounts.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716386685203,"sku":"28420-MO_a36447c6-8e2d-4b87-8ba6-345ad332b7ba","price":3950.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Aloevera_Capsule.png?v=1792665070"},{"product_id":"amla-powder-100g","title":"Amla Powder- 100g","description":"\u003cp\u003e\u003cstrong\u003eVitamin C-rich amla for skin, hair and immunity\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAmla (Indian gooseberry) is a tropical fruit used in Ayurveda and naturally rich in Vitamin C and antioxidants. Ancient Nutra Amla Powder nourishes the scalp and hair, supports glowing skin, and helps boost daily immunity, working from both the inside and outside.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eNourishes the scalp. Conditions hair. Moisturises skin. Boosts immunity. Supports eyesight.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eHair mask: mix with water or coconut oil into a paste, apply to scalp and hair, leave 30 minutes, then rinse with warm water. Face mask: mix with water or yogurt into a paste, apply for 15 to 20 minutes, then rinse with warm water. Internal: stir into a daily smoothie or juice for an immunity boost.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eCan I use the same powder for hair, skin, and drinks? Yes. The same pure amla powder works as a hair mask, a face mask, or stirred into a smoothie or juice. Why is amla good for immunity? Amla is one of the richest natural sources of Vitamin C and antioxidants, which support the immune system and skin health.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, FSSC 22000, and ISO 22000.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716388487443,"sku":"28421-MO_7b0c4321-bc1a-4de7-a178-334c63d97604","price":1500.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/AmlaPowder.png?v=1792665071"},{"product_id":"ancient-nutra-beauty-glow-system","title":"Ancient Nutra Beauty \u0026 Glow System","description":"\u003cp\u003e\u003cstrong\u003eBeauty from within, in three daily capsules\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Ancient Nutra Beauty and Glow System is a simple daily ritual for skin, hair and nails, supported from the inside. It brings together Collagen for structure, Carrot for beta-carotene and Vitamin A, and Fruity Glow for fruit and berry antioxidants, plus 3 Shield Shots to start your routine and a QR-code wellness guide.\u003c\/p\u003e\u003ch3\u003eWhat is inside\u003c\/h3\u003e\u003cp\u003eCollagen. 60 capsules. Hydrolysed collagen to support skin elasticity and joint comfort. Carrot (natural). 60 capsules. Beta-carotene and Vitamin A to support skin renewal and a bright, even tone. Fruity Glow. 60 capsules. A blend of fruit and berry antioxidants to support skin against everyday environmental stress. Shield Shot (bonus). Three 30ml turmeric and ginger immunity shots to begin your ritual. Wellness guide. A QR code to your Beauty and Glow ritual e-book.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eMorning, with breakfast, take 1 Carrot capsule and 1 Fruity Glow capsule. Evening, with dinner, take 1 Collagen capsule. Take with food to support absorption of the fat-soluble nutrients. Use the Shield Shots during your first week as a gentle start. What it supports Skin elasticity and a smooth, hydrated feel. The look of softer fine lines over time. A bright, even complexion.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhen will I see results? Skin hydration and elasticity improvements are typically noticed within 8 to 12 weeks, in line with the clinical trials behind this claim. Skin renews on roughly a 28-day cycle, so give it time. Can I take all three at once? You can, though spacing them out (two in the morning, one in the evening) supports absorption. Always take with food. Is it suitable for men? Yes. Collagen, antioxidants and Vitamin A support skin for everyone. Will the Carrot capsule change my skin tone? At the recommended 1 capsule a day, no. Only far higher doses over many months can cause a harmless, reversible tint, so stay with the daily serving.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eManufactured in Matale, Sri Lanka by Silk Foods Ceylon (Pvt) Ltd under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules. No artificial colours or synthetic fillers. This is a food supplement and is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking Vitamin A medication, or managing a health condition, consult your healthcare professional before use.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716390420755,"sku":"28473-MO_098a8fa0-8b2d-4880-96d4-3bcb34b077ee","price":9990.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/photo_2026-05-25_12-37-50.jpg?v=1792665072"},{"product_id":"ancient-nutra-protein-bar","title":"Ancient Nutra Protein Bar","description":"\u003cp\u003e\u003cstrong\u003eReal protein, real ingredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Ancient Nutra Protein Bar is a 50g peanut chocolate bar delivering 15g of high-quality dual-action protein per bar. Made with a Whey and Casein protein blend, roasted peanuts, oats, and a touch of Ashwagandha, it is designed for anyone who wants sustained energy, muscle support, and a genuinely satisfying snack — without artificial preservatives or compromise on taste.\u003c\/p\u003e\u003ch3\u003eWhat is inside\u003c\/h3\u003e\u003cp\u003eIngredient Role Amount Whey + Casein Protein Blend Fast and slow-release muscle fuel 15g per bar Roasted Peanuts \u0026amp; Peanut Butter Healthy fats, flavour and satiety Per bar Instant Oats Complex carbohydrates and dietary fibre 4.4g fibre per 100g Chocolate Chips (Cocoa Mass, Cocoa Butter) Rich flavour, no artificial chocolate Per bar Coconut Treacle Natural low-GI sweetener Per bar Ashwagandha Powder Adaptogenic stress and recovery support Per bar\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cp\u003e15g dual-action protein per bar. Whey delivers rapid amino acids for immediate recovery while Casein provides slow, steady fuel to keep you satiated for hours. Sustained energy without crashes. Oats and coconut treacle provide complex carbohydrates for steady energy — no sugar spike, no mid-afternoon slump. Supports muscle recovery. The Whey and Casein blend makes it ideal as a post-workout bar or a high-protein between-meal snack. Natural stress and recovery support. Ashwagandha is an ancient adaptogenic herb included to help reduce physical and mental stress after training. High fibre for digestive health. 4.4g dietary fibre per 100g from oats supports gut health and keeps you feeling full. No artificial preservatives. Clean label with real, quality ingredients — made in Sri Lanka by Silk Foods Ceylon (Pvt) Ltd. Safety \u0026amp; use Because of the Ashwagandha in this bar: take in courses -- a one-week break after every 8 to 12 weeks of continuous use. Not recommended during pregnancy or breastfeeding. Consult your doctor before use if you have a thyroid condition, an autoimmune condition, or take sedatives or immunosuppressants.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eProduct Serving Best time to enjoy Ancient Nutra Protein Bar 1 bar (50g) per serving Post-workout, between meals, or as an on-the-go snack\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWho is this bar for? Anyone who wants a high-protein, convenient snack — gym-goers, working professionals, students, or anyone looking for a guilt-free treat that actually fuels their day. Why use both Whey and Casein? Whey is fast-absorbing and ideal for immediate post-workout muscle recovery. Casein is slow-digesting and keeps you satiated for longer. Together they give you both immediate repair and extended fuel in a single bar. Does it contain allergens? Yes — contains Milk, Peanuts, and Oats (Gluten). Manufactured in a facility that also processes Wheat (Gluten), Soy, and Sesame. Not suitable for those with related allergies. Is there a recommended usage limit because of the Ashwagandha? Yes. Take in courses — a one-week break after every 8 to 12 weeks of continuous use — and it is not recommended during pregnancy or breastfeeding.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eManufactured in Sri Lanka by Silk Foods Ceylon (Pvt) Ltd. No artificial preservatives. Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716392354067,"sku":"28474-MO_85b7a25e-5915-48c0-a379-a68e99e99a9a","price":350.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/photo_2026-06-19_16-17-39.jpg?v=1792665073"},{"product_id":"apple-cider-vinegar-extract","title":"Apple Cider Vinegar Extract","description":"\u003cp\u003e\u003cstrong\u003eApple cider vinegar, without the aftertaste\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra's Apple Cider Vinegar Extract gives you the daily benefits of apple cider vinegar in a capsule, without the strong taste or smell. The acetic acid in apple cider vinegar is traditionally used to support appetite control and metabolism.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports healthy weight management. Supports healthy blood sugar. Supports immunity and heart health. Boosts energy and supports natural detox. Supports gut health. How to take it Take 2 capsules with a glass of water in the morning before breakfast. For best results, use consistently every day alongside a balanced diet, regular exercise, and plenty of water.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhy capsules instead of liquid? Capsules deliver apple cider vinegar without the strong taste, smell, or acidity that can be hard on tooth enamel and the throat. Can I take it every day? Yes. Most users take it daily before breakfast. If you have reflux or gastritis, take it with food and start with one capsule.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716394418451,"sku":"28475-MO_c0bdff92-4dec-4121-b3f8-ac7c487838c8","price":4500.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/AppleCiderVinegarExtract_f818e7e3-916b-476c-abd7-e249f5544f84.png?v=1792665074"},{"product_id":"artichoke-extract-60-capsule","title":"Artichoke Extract - 60 Capsule","description":"\u003cp\u003e\u003cstrong\u003eArtichoke extract for liver and digestion\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Artichoke Extract is a daily capsule traditionally used to support liver function, bile production, and digestive comfort. It is a gentle, plant-based addition to a daily gut and liver routine.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports liver and digestive health. Supports healthy cholesterol levels. Supports bile production for digestion. How to take it Take 1 to 2 capsules daily with a meal. Suitable for daily use as part of a liver and digestion routine.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhat is artichoke extract good for? It is traditionally used to support liver function, bile flow, and comfortable digestion, especially after rich or fatty meals. Can I take it with other liver supplements? Yes. It pairs well with Heenbovitiya and turmeric in a daily liver routine.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716397465875,"sku":"28477-MO_2a591949-fefd-4d9b-ac51-772dde9b6177","price":5250.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Artichoke_Mockup.png?v=1792665075"},{"product_id":"ashwagandha","title":"Ashwagandha - 60 capsules","description":"\u003cp\u003e\u003cstrong\u003eAshwagandha for daily stress, sleep, and steady energy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Ashwagandha is a single-herb daily supplement for stress, sleep, and steady energy. Each capsule delivers 500mg of pure Ashwagandha root powder, sourced from naturally grown Withania somnifera and processed in our Sri Lankan facility. It is not a stimulant; it works gradually, with most people noticing effects between weeks 2 and 6. What the research says Ashwagandha is one of the most respected adaptogens in Ayurveda. A 2024 systematic review and meta-analysis in BJPsych Open (Cambridge Core), covering 488 participants across seven randomised controlled trials, found Ashwagandha supplementation was associated with statistically significant reductions in serum cortisol versus placebo. A separate 2024 meta-analysis of 15 studies (873 participants) reported reduced anxiety scores compared to placebo. How to take it Take 1 capsule with a meal, once or twice daily. Some users prefer evening dosing for sleep support, others prefer morning for steady-day energy. Take it in courses rather than continuously: a one week break after every eight to twelve weeks of continuous use. A note on use Speak with your doctor before starting if you are pregnant or breastfeeding, on thyroid medication, taking sedatives, or taking immunosuppressants (including after a transplant or for an autoimmune condition). Stop taking it and speak to a doctor if you notice unusual tiredness, nausea, loss of appetite, dark urine, or yellowing of the eyes or skin. Who it is for Adults managing daily stress who want a gentle, herb-based support. Anyone whose sleep has become lighter or whose energy drops mid-afternoon. People who want to wind down without sedatives.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eHow long should I take Ashwagandha for? In courses, not indefinitely: take a one week break after every eight to twelve weeks of continuous use. The usual daily amount for healthy adults is 300 to 600mg of root powder. Speak with your doctor before starting if you are pregnant or breastfeeding, on thyroid medication, taking sedatives, or taking immunosuppressants. Should I take it morning or evening? Either works. Evening if you want sleep support, morning if you want steadier daytime energy. When will I notice a difference? Most people describe changes between weeks 2 and 6 of consistent daily use. Can I take it with coffee? Yes. Ashwagandha pairs well with caffeine because it tones down the cortisol response while caffeine raises adrenaline.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eManufactured in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsule. No fillers, artificial colours, or preservatives.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716398514451,"sku":"28479-MO_5b63a553-e365-40b2-b09c-2d67864f840c","price":2250.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Ashwagandha_Capsule.png?v=1792665075"},{"product_id":"ashwagandha-extract","title":"Ashwagandha Extract","description":"\u003cp\u003e\u003cstrong\u003eStandardised Ashwagandha extract for a stronger daily dose\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Ashwagandha Extract is the standardised-extract version of our daily Ashwagandha capsule. It delivers a higher per-capsule dose of active withanolides, the compound class most responsible for Ashwagandha's adaptogenic effects. Each capsule contains 200mg of root powder, 300mg of standardised extract, and 10mg of black pepper extract for absorption support. Powder or extract, which is right for you Powder (our 60-capsule Ashwagandha): traditional Ayurvedic form, gentle, well tolerated, slower acting. Extract (this product): higher concentration of withanolides, faster perceived effect, suited to those who want a more potent daily dose. What the research says A 2024 systematic review in BJPsych Open (Cambridge Core), covering seven randomised controlled trials and 488 participants, found Ashwagandha supplementation was associated with statistically significant reductions in serum cortisol versus placebo. Standardised extracts were used in most of those trials. How to take it One capsule twice daily, with meals. Most users take one in the morning and one in the evening. Take it in courses rather than continuously: a one-week break after every 8 to 12 weeks of continuous use. Who it is for: adults already familiar with Ashwagandha who want a more concentrated dose, people with higher stress loads, and active men and women using it alongside training. Safety \u0026amp; use Not recommended during pregnancy or breastfeeding. Speak with your doctor before use if you have a thyroid condition, an autoimmune condition, or take sedatives or immunosuppressants. Stop use and see a doctor if you notice unusual tiredness, nausea, loss of appetite, dark urine, or yellowing of the eyes or skin.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eHow is this different from KSM-66 or Sensoril? KSM-66 and Sensoril are branded standardised extracts. Our extract is independently standardised in Sri Lanka using the same withanolide-based methodology, at a lower price point. Can I take this with my morning Ashwagandha capsule? Pick one. Stacking both is unnecessary. Is the black pepper extract safe? Yes. The small amount of piperine improves absorption and is well tolerated. Is it safe during pregnancy or breastfeeding? No, Ashwagandha is not recommended during pregnancy or while breastfeeding. Speak with your doctor first if you have a thyroid or autoimmune condition, or take sedatives or immunosuppressants.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eManufactured in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsule.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716400546067,"sku":"28481-MO_cd727240-88bf-4476-8762-6fb8c4eaf055","price":5250.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/AshwagandhaExtract.png?v=1792665076"},{"product_id":"ashwagandha-powder","title":"Ashwagandha powder","description":"\u003cp\u003e\u003cstrong\u003eAshwagandha root powder for daily calm and energy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAshwagandha is one of Ayurveda's most respected adaptogens, traditionally used to support a healthy stress response, restful sleep, and steady daily energy. Ancient Nutra Ashwagandha Powder is pure root powder you can stir into water, juice, or a smoothie.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports a healthy stress response. Promotes restful sleep. Supports steady daily energy. May support muscle strength alongside training. Supports focus and brain function.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eAshwagandha powder can be mixed into water, juice, smoothies, or warm milk. Start with a small amount, around half a teaspoon, and gradually increase as needed. Take it in courses rather than continuously: a one-week break after every 8 to 12 weeks of continuous use. Safety \u0026amp; use Not recommended during pregnancy or breastfeeding. Speak with your doctor before use if you have a thyroid condition, an autoimmune condition, or take sedatives or immunosuppressants. Stop use and see a doctor if you notice unusual tiredness, nausea, loss of appetite, dark urine, or yellowing of the eyes or skin.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eHow do I take the powder? Stir half a teaspoon into water, juice, a smoothie, or warm milk, once or twice daily. Many people enjoy it in the evening as a calming bedtime drink. Powder or capsules? Powder lets you adjust the dose and mix it into drinks. Capsules are simpler for daily compliance. Both use the same Ashwagandha root. Is it safe during pregnancy or breastfeeding? No, Ashwagandha is not recommended during pregnancy or while breastfeeding. Speak with your doctor first if you have a thyroid or autoimmune condition, or take sedatives or immunosuppressants.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716403101971,"sku":"28483-MO_8805bb5f-d7b6-4ff9-a640-e9fa5bc9726c","price":1000.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/ASHWAGANDHA_POWDER_100g.png?v=1792665077"},{"product_id":"beetroot-capsule","title":"Beetroot - 60 capsules","description":"\u003cp\u003e\u003cstrong\u003eBeetroot, for stamina and circulation\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Beetroot capsules pack the natural nitrates, folate, Vitamin C, and potassium of beetroot into a convenient daily capsule, traditionally used to support heart health, circulation, and stamina.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports heart health and circulation. Supports liver and digestive health. Supports healthy blood pressure. Supports weight management and natural detox. Supports skin health. How to take it Take the capsules daily with water. You can also enjoy beetroot in your diet, raw in salads, as juice, roasted, or blended into smoothies and soups.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhen should I take beetroot for workouts? Many people take beetroot 1 to 2 hours before exercise, as its natural nitrates are traditionally used to support circulation and stamina. Will beetroot change my urine colour? It can tint urine or stool pink or red. This is harmless and simply a natural pigment passing through.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716405199123,"sku":"28485-MO_67013b74-ce70-4c3f-b5bd-00eeb3827f58","price":1500.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Beetroot_Capsule.png?v=1792665077"},{"product_id":"beli","title":"Beli - 60 capsules","description":"\u003cp\u003e\u003cstrong\u003eThe Sri Lankan gut classic\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBeli, also known as Bael (Aegle marmelos), is one of the most respected digestive supports in traditional Sri Lankan and South Asian Ayurveda. The fruit has been used for centuries for occasional gastritis, gut comfort after rich meals, and as a daily digestive tonic. Each Ancient Nutra Beli capsule delivers pure Beli fruit powder, sourced from Sri Lankan trees. How it traditionally works Beli contains tannins and mucilage that traditionally soothe the gut lining. It is often taken to ease occasional digestive upset, support regular bowel function, and as a general gut tonic during travel or after heavy meals. How to take it Take 1 capsule with a meal, up to 2 capsules per day. Suitable for daily use in 30 to 60 day cycles. Who it is for Adults with occasional gastritis or reflux who want a gentle daily approach. People recovering from antibiotics or stomach upsets who want to rebuild gut comfort. Anyone whose gut suffers first when stress or travel disrupts routine.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhat is the difference between Beli capsules and Beli Mal powder? The capsules use the fruit. The powder is from the flower. Both have a long Sri Lankan tradition. Capsules are simpler for daily use; the flower powder is preferred by those who enjoy a traditional tea. Is Beli safe with prescription medication? It is generally well tolerated, but speak with your doctor if you take medication for blood sugar or thyroid. How long until I notice a difference? Many users describe gut comfort within the first 1 to 2 weeks.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eManufactured in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsule.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716406608147,"sku":"28487-MO_bd0363e7-d6ca-46f1-ba5e-193ee320417b","price":2000.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Beli_Capsule.png?v=1792665078"},{"product_id":"black-latte-100g","title":"Black Latte Mix 100g","description":"\u003cp\u003e\u003cstrong\u003eAn instant coffee blend for energy and metabolism\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBlack Latte is an instant coffee blend made with natural ingredients, including activated charcoal, to support energy and metabolism as part of a daily weight-management routine. Enjoy it as a replacement for your regular coffee or a mid-day pick-me-up.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports metabolism. Helps curb appetite. Supports weight management. Supports steady energy and focus.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eMix one serving with hot water and stir until dissolved. Enjoy in the morning or as a mid-day pick-me-up. Use consistently alongside a balanced diet for best results.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eCan it replace my regular coffee? Yes. Many people use Black Latte in place of their usual morning coffee for a lighter, metabolism-friendly option. How often can I drink it? Once or twice a day is typical. If it contains activated charcoal, leave a 2-hour gap from any medication or other supplements.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, FSSC 22000, and ISO 22000.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716408082707,"sku":"28488-MO_99c077cb-43a4-4034-9694-e7b0e462f0b4","price":1500.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Black_Latte_100g.png?v=1792665080"},{"product_id":"blue-lotus-capsules","title":"Blue Lotus Capsules","description":"\u003cp\u003e\u003cstrong\u003eBlue Lotus, a traditional botanical for evening ritual\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBlue Lotus (Nymphaea caerulea) has a long history of traditional and ritual use, valued as a calming evening botanical. Ancient Nutra Blue Lotus capsules use a carefully sourced extract. There are no controlled human trials demonstrating an effect on sleep, sedation, or anxiety, so we present it here as a traditional ritual botanical, not a proven sleep or calm treatment. Traditional use Traditionally used as an evening ritual botanical. Traditionally associated with winding down before sleep. Traditionally used to support calm focus and meditation. No controlled human trials support these traditional uses. This is traditional and ritual context, not a clinical claim. How to take it Take 1 capsule daily, ideally in the evening as part of a wind down routine. Do not exceed the recommended dose. What the evidence actually shows Blue Lotus has a long tradition of use, but there are no controlled human trials on sleep, sedation, or anxiety. The human clinical literature that does exist is limited to adverse event reports, including a military medicine case series describing altered mental status in active duty patients after vaping or drinking blue lotus infusions. A 2023 market survey using GC-MS testing found high variability between blue lotus products, with the marker alkaloids apomorphine and nuciferine largely absent from authentic extracts. Potency and composition can vary widely between suppliers, so sourcing and testing matter. Important safety note Do not combine Blue Lotus with alcohol or sedatives, and do not take it before driving or operating machinery. Not for use during pregnancy or breastfeeding. This is a food supplement, not a treatment. Some organisations restrict Blue Lotus. It is on the US Department of Defense Prohibited Dietary Supplement Ingredients list, a restriction on use by US service members, not a civilian ban. It is not DEA scheduled and is legally sold in most US states. Louisiana restricts Blue Lotus products for human consumption.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhen is the best time to take it? In the evening, around an hour before bed, as part of a traditional wind down ritual. This is traditional use, not a clinical sleep claim. Can I combine it with other calming herbs? Avoid stacking it with sedative medication or alcohol.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. 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Unlike caffeine or synthetic compounds, it works gradually, building cumulative cognitive effects over weeks. Traditional Ayurveda also uses it for calming the nervous system and supporting steady mood. How to take it Take 1 capsule with a meal, once or twice daily. Most benefit comes from consistent use over 8 to 12 weeks. Take a 2 to 4 week break between cycles. Who it is for Students preparing for exams who want a clean, daily nootropic without stimulants. Knowledge workers building a long-term memory and focus routine. Adults over 50 focused on cognitive resilience as part of healthy ageing.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWill I feel it on day one? No. Brahmi is cumulative. Most people describe meaningful changes between weeks 4 and 8. Can I take it with Ashwagandha? Yes. They pair well: Brahmi for cognition, Ashwagandha for stress. Is it safe long-term? Brahmi has centuries of traditional safety data. Cycle off for 2 to 4 weeks every 12 weeks.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eManufactured in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. 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How to take it Take as directed on the bottle, with water and a meal, for a convenient daily dose of carrot nutrition.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhy take carrot in a capsule? A capsule gives you a consistent daily dose of carrot's beta-carotene and antioxidants without having to eat carrots every day. Can I take it daily? Yes, it is suitable for daily use as part of a balanced diet.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules. This is a food supplement and is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking Vitamin A medication, or managing a health condition, consult your healthcare professional before use.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716414800147,"sku":"28504-MO_81ab5082-686b-4c01-852a-b26e0495b0ac","price":1500.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Carrot_Capsule.png?v=1792665082"},{"product_id":"ceylon-cinnamon","title":"Ceylon Cinnamon - 60 capsules","description":"\u003cp\u003e\u003cstrong\u003eTrue Ceylon Cinnamon, not Cassia\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis is the single most important distinction in the cinnamon aisle. Most supermarket cinnamon worldwide is Cassia, which is high in coumarin and not safe at clinical doses. Ancient Nutra Ceylon Cinnamon is true Cinnamomum verum, low in coumarin, and the form clinical research on blood-sugar and cardiovascular markers actually uses. Each capsule contains pure ground Ceylon Cinnamon bark from Sri Lankan farms. What it traditionally supports Ceylon Cinnamon is traditionally used for blood-sugar support and cardiovascular wellness. Recent clinical studies use doses of 1 to 3 grams per day for measurable effects on fasting glucose markers. How to take it Take 1 to 2 capsules with the largest carbohydrate meal of the day. Some users split the dose between breakfast and dinner. Who it is for Adults focused on blood-sugar balance alongside medical care. People who want a daily heart-supportive routine. Anyone replacing supermarket Cassia cinnamon with the safer Ceylon variety.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhat is the difference between Ceylon and Cassia? Ceylon (Cinnamomum verum) is low in coumarin and considered safer for daily use. Cassia (Cinnamomum cassia) is much higher in coumarin and can be hard on the liver at clinical doses. How much per day? Clinical studies typically use 1 to 3 grams per day, which is 2 to 4 of our capsules. Can I take this with metformin or insulin? Yes, but speak with your doctor first, as cinnamon can amplify their blood-sugar effect.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eTrue Cinnamomum verum, sourced from Sri Lanka. 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Supports skin and hair vitality. How to take it Take the recommended dose daily with water, ideally with meals to aid absorption. Be consistent for the full benefits.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhat is Chaga good for? Chaga is traditionally used for immune support, antioxidant intake, and as an adaptogen for stress, alongside skin and hair vitality. Can I take it with other mushroom supplements? Yes. Chaga pairs well with Reishi, Cordyceps, and Lion's Mane in a daily routine.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. 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How to take it Take 1 capsule with water, ideally before bedtime for sleep support, or as needed during the day for calm. Do not exceed the recommended dose.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhen should I take chamomile? Most people take it in the evening, about an hour before bed, to support winding down and restful sleep. Can I take it with Ashwagandha? Yes. Chamomile and Ashwagandha pair well for an evening wind-down routine.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. 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Supports bone health.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eChia pudding: soak in your choice of milk overnight, then top with fruit or nuts. Smoothies and oatmeal: stir in a tablespoon or two for extra fibre and omega-3s. Salads and baking: sprinkle over salads or mix into muffins, bread, and granola. Egg replacement: mix with water to use as a vegan egg substitute in baking.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eHow much should I have each day? Start with a teaspoon or two daily and increase gradually. Drink plenty of water, as chia absorbs liquid and expands. Do I need to soak them? Not always. They are great soaked into a pudding, but can also be sprinkled dry over food or blended into smoothies.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, FSSC 22000, and ISO 22000.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716424171795,"sku":"28508-MO_f34afd82-9274-4a24-81c6-72ce2bdbac28","price":750.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Chia_Seeds_100g.png?v=1792665085"},{"product_id":"chlorella","title":"Chlorella - 60 capsules","description":"\u003cp\u003e\u003cstrong\u003eChlorella, a daily green for detox and energy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Chlorella is a nutrient-dense green algae packed with plant protein, chlorophyll, vitamins, and minerals. It is traditionally used to support the immune system, daily detox, and steady energy.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports healthy iron intake. Supports immunity and energy. Supports healthy detox. Supports heart, circulation, and digestion. Supports healthy skin, eyes, and cognitive function. How to take it Take 1 to 2 capsules per day with water or a meal. Consult your healthcare provider before starting if you are pregnant or taking medication.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhat is the difference between Chlorella and Spirulina? Both are green algae rich in protein and chlorophyll. Chlorella is especially valued for its detox and iron support, while Spirulina is prized for protein and B-vitamins. Many people take both. Can I take it daily? Yes, at 1 to 2 capsules per day. Start low and increase gradually.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716425515283,"sku":"28509-MO_90870024-cead-4b41-b74a-e0024ab1f76c","price":2000.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Chlorella_Capsule.png?v=1792665086"},{"product_id":"cinnamon-mouth-freshner","title":"Cinnamon Mouth Freshner","description":"\u003cp\u003e\u003cstrong\u003eFresh breath, the Ceylon cinnamon way\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Cinnamon Mouth Freshener is a natural breath spray made with true Ceylon cinnamon, for clean, fresh breath without artificial additives or harsh chemicals. Why you'll like it Naturally freshens breath with warm Ceylon cinnamon. Made with true Ceylon cinnamon (Cinnamomum verum). Free from artificial colours and flavours. Handy bottle for use at home or on the go.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eSpray into the mouth as needed throughout the day for instant, naturally fresh breath.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eIs it all natural? Yes. It is made with natural Ceylon cinnamon and free from artificial colours and flavours. Why Ceylon cinnamon? Ceylon cinnamon has a sweeter, more delicate aroma than common Cassia cinnamon, making it ideal for a clean, natural mouth freshener.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, FSSC 22000, and ISO 22000.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716426826003,"sku":"28521-MO_6550e684-3e98-4076-88a1-a6553090f877","price":780.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Mouth_freshner_-_100ml.png?v=1792665087"},{"product_id":"cinnamon-powder","title":"Cinnamon Powder 45g","description":"\u003cp\u003e\u003cstrong\u003eTrue Ceylon cinnamon powder\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Cinnamon Powder is pure ground Ceylon cinnamon (Cinnamomum verum), low in coumarin and sweetly aromatic. Perfect for baking, drinks, and a daily sprinkle traditionally used to support healthy blood sugar. Why it is special True Ceylon cinnamon, low in coumarin and safer for daily use than Cassia. Warm, sweet aroma for cooking and baking. Traditionally used to support healthy blood sugar. Versatile across drinks, curries, and desserts.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eAdd to coffee, tea, smoothies, oatmeal, curries, and baked goods, or stir a small spoonful into warm water as a daily drink.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eIs this Ceylon or Cassia cinnamon? True Ceylon (Cinnamomum verum), which is low in coumarin and considered safer for daily use than common Cassia. How do I use it daily? A small spoonful stirred into warm water, coffee, or oatmeal is a simple daily ritual.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eTrue Cinnamomum verum from Sri Lanka. Made under BRCGS, FSSC 22000, and ISO 22000.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716431085843,"sku":"28526-MO_53041db8-272b-4a18-af68-95ec102755c9","price":400.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Cinnamon-Powder-AN.jpg?v=1792665088"},{"product_id":"coconut-sugar-250g","title":"Coconut Sugar","description":"","brand":"Ancient Nutra","offers":[{"title":"250G","offer_id":67716431970579,"sku":"28531-MO_ffa1b090-ec0e-4ea9-906b-4fdc1c6417e0","price":450.0,"currency_code":"LKR","in_stock":true},{"title":"500G","offer_id":67716432003347,"sku":"28531-MO_0b7365ad-5d69-45c5-a7de-fe97ffcbaea6","price":450.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Coconut_Sugar_250g.png?v=1792665089"},{"product_id":"collagen-60-capsules","title":"Collagen 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eMarine collagen peptides, taken daily\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Collagen 60 Capsules provides 100% pure hydrolysed marine collagen peptides sourced from fish. Collagen is the structural protein found in skin, tendon, cartilage and bone, and the body's own production declines gradually with age. Hydrolysed collagen is broken into short peptides that are absorbed and used as raw material for the body's own collagen synthesis.\u003c\/p\u003e\u003ch3\u003eWhat is inside\u003c\/h3\u003e\u003cp\u003eProduct Type Count Marine Collagen Peptides (Fish), 100% pure Hydrolysed Type I collagen 60 capsules What the research supports Joint comfort and function. This is currently the steadiest evidence for collagen. A 2024 meta-analysis of 25 randomised trials covering 2,856 people with osteoarthritis reported modest improvements in pain and in function, with no increase in adverse events. Skin hydration and elasticity. A 2023 meta-analysis of 26 randomised trials covering 1,721 participants found improvements in skin hydration and elasticity against placebo. The evidence here is genuinely mixed: a 2025 analysis that separated trials by funding source and study quality found the effect did not hold in independently funded or higher quality studies. Both findings are worth knowing before you buy. Glycine and proline. Collagen peptides supply these amino acids, which the body draws on when building its own collagen. Vitamin C is a required cofactor for that process, so adequate vitamin C intake matters alongside it.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eProduct Dosage When to take Collagen Capsules 2 capsules daily Morning or evening with water\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWho is this for? Adults who want to support skin and joints with a daily collagen peptide. The body's own collagen production declines gradually with age, which is why supplementation is usually considered from the mid twenties onward. When will I notice results? Trials that found an effect generally ran 8 to 12 weeks, so treat that as a fair test rather than expecting a change in the first fortnight. Assess honestly at the end of that window instead of continuing out of habit. Does collagen help hair and nails? The evidence for hair and nail benefits is limited, and weaker than the evidence for skin or joints. Ancient Nutra does not make a hair or nail claim for this product. Is marine collagen better than bovine collagen? Both are Type I collagen. There is no reliable head to head human evidence showing one source outperforms the other for skin or joint outcomes, so the choice usually comes down to dietary preference and allergy status. Is this suitable for everyone? No. This product is fish-derived, so it is not suitable for anyone with a fish or seafood allergy, and not suitable on a vegetarian or vegan diet. Consult a healthcare professional before use if pregnant, breastfeeding, or on prescription medication.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eManufactured in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsule shell, fish-derived contents. Store in a cool, dry place at 15 to 25°C.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716433641747,"sku":"28640-MO_77d0a011-ae13-4464-a74c-304b0a9cb657","price":4500.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/photo_2026-06-23_09-34-12.jpg?v=1792665090"},{"product_id":"collagen-powder-100g","title":"Collagen Powder 100g","description":"\u003cp\u003e\u003cstrong\u003eHydrolysed collagen for skin and joints\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Collagen Powder is a hydrolysed collagen that mixes easily into any drink. Collagen is the structural protein found in skin, joints and bone, and hydrolysed collagen is broken into short peptides that the body absorbs and draws on when building its own collagen. What the research supports Joints: the steadiest evidence for collagen. A 2024 meta-analysis of 25 randomised trials covering 2,856 people with osteoarthritis reported modest improvements in joint pain and function. Skin: a 2023 meta-analysis of 26 randomised trials covering 1,721 participants found improvements in hydration and elasticity against placebo. The picture is mixed, and a 2025 analysis separating trials by funding source and study quality did not find the effect held in independently funded or higher quality studies. Glycine and proline: collagen peptides supply these amino acids. Vitamin C is a required cofactor for collagen synthesis, so adequate vitamin C intake matters alongside it. How to take it Mix one scoop into water, juice, coffee, or a smoothie daily. Hydrolysed collagen dissolves easily with no clumping, hot or cold.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eIs this collagen vegan? No. All supplemental collagen, including this one, is animal-sourced. Vitamin C supports the body's own collagen production and is a suitable option on a plant-based diet. When will I see results? Trials that found an effect generally ran 8 to 12 weeks. Treat that as a fair test, then assess honestly rather than continuing by default. Does collagen help hair and nails? The evidence for hair and nail benefits is limited, and weaker than the evidence for skin or joints. Ancient Nutra does not make a hair or nail claim for this product. Can I add it to hot coffee? Yes. Hydrolysed collagen dissolves in hot or cold liquids without affecting the taste.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716434952467,"sku":"28642-MO_5fab9df7-189e-4a5e-ad16-7bbb31237073","price":2500.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Collagen_png.png?v=1792665091"},{"product_id":"cordyceps-mushroom-extract","title":"Cordyceps Mushroom Extract","description":"\u003cp\u003e\u003cstrong\u003eCordyceps for energy, stamina, and endurance\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePower your day with Cordyceps. This mushroom has been traditionally used in Asia for strenuous, high-altitude activities and as an immune tonic, and is a favourite of athletes and active people for supporting oxygen uptake and endurance.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports exercise performance. Supports energy, stamina, and endurance. Promotes healthy respiration. Supports a balanced immune response. Rich in antioxidants. How to take it Take the recommended daily dose with water. Adding Cordyceps to your pre-workout routine can support energy and stamina. Stay hydrated and maintain a balanced diet for best results.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhen should I take Cordyceps? Many people take it in the morning or 30 to 60 minutes before exercise to support energy and endurance. Can I take it with other mushrooms? Yes. Cordyceps pairs well with Reishi, Chaga, and Lion's Mane in a daily routine.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716436132115,"sku":"28643-MO_fa0bab32-7258-4a61-ac56-3a0ddf63f409","price":5250.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/CordycepsMushroomExtract_b05f6f12-0fdc-4bb1-9c98-849a32e7ab1a.png?v=1792665091"},{"product_id":"curry-leaves-powder-40g","title":"Curry Leaves powder 40g","description":"\u003cp\u003e\u003cstrong\u003eCurry leaf powder for cooking and hair\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Curry Leaves Powder is dried, milled curry leaf with a deep aroma, a staple of Sri Lankan tempering and curries. It is also traditionally used in natural hair care. Why you'll like it Deep, savoury aroma for tempering, curries, and rice. A traditional Sri Lankan cooking staple. Used in traditional hair masks and oils. Rich in natural plant compounds.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eAdd to tempering, curries, and rice dishes for aroma, or mix into warm coconut oil for a traditional hair treatment.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eCan I use it for hair? Yes. Mixed into warm coconut oil, it is a traditional Sri Lankan hair treatment. How is it different from fresh curry leaves? The powder is convenient and shelf-stable, with a concentrated aroma, ideal when fresh leaves are not on hand.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eSri Lanka grown and milled. 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Each is a full-size bottle from our standard catalogue, plus 3 bonus Shield Shots to start your routine.\u003c\/p\u003e\u003ch3\u003eWhat is inside\u003c\/h3\u003e\u003cp\u003eMoringa capsules. 500mg per capsule of Moringa oleifera leaf powder. Turmeric with Black Pepper capsules. Standard Turmeric bioavailability blend. Spirulina capsules. Organic-certified Spirulina powder. Shield Shot (bonus). 3 daily turmeric and ginger immunity shots to start your routine. How to take it One capsule of each, with food. Most users take all three in the morning with breakfast, others split between breakfast and lunch. Suitable for daily use, with a 1-week break every 8 to 12 weeks. Who it is for Adults who want a simple, foundational daily routine without curating it themselves. People new to Ayurvedic supplements who want a measured starting point. Anyone building a 60-day wellness reset.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhy these three? Moringa, Turmeric, and Spirulina cover daily nutrient density, inflammatory tone, and plant protein. Together they form a stronger daily base than any one of them alone. Can I take all three with my morning coffee? Yes. Caffeine does not interfere with any of them. Can I add Ashwagandha to this routine? Yes. Ashwagandha pairs well with all three.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eAll components manufactured in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. 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Yes, it is both vegan and gluten-free.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, FSSC 22000, and ISO 22000.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716439703827,"sku":"28646-MO_8f0120df-79bf-46ac-9a40-c350534582b2","price":1250.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Dates_Spread_350g.png?v=1792665094"},{"product_id":"fenugreek","title":"Fenugreek Capsules  - 60 capsules","description":"\u003cp\u003e\u003cstrong\u003eFenugreek, a traditional wellness seed\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Fenugreek is a premium supplement made from naturally grown Trigonella foenum-graecum in Sri Lanka, sourced from small-scale farmers. It is packed with antioxidants, vitamins, and minerals, and traditionally used across daily wellness routines.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports healthy blood sugar. Supports healthy cholesterol. Traditionally used to support lactation in breastfeeding mothers. Supports a healthy inflammatory response. Helps with appetite control. How to take it Take 1 to 2 capsules per day with a glass of water, or as directed. If you are pregnant, nursing, or have an underlying medical condition, consult your healthcare provider before starting.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eIs fenugreek used for breastfeeding? It is traditionally used to support lactation. If you are breastfeeding, check with your doctor before starting any supplement. When should I take it? Most people take it with a meal, once or twice daily.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716440719635,"sku":"28647-MO_62c339a2-72fa-4e90-bb4e-646becc5039e","price":1600.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Fenugreek_Capsule.png?v=1792665095"},{"product_id":"flax-seed-100g","title":"Flax Seeds 100g","description":"\u003cp\u003e\u003cstrong\u003eOmega-3 rich flax seeds\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Flax Seeds are packed with omega-3 fatty acids, lignans, and fibre, with a mild, nutty flavour ideal for sweet and savoury dishes. They have been prized as a super seed for centuries.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports heart health. Supports gut health. Rich in omega-3 fatty acids, lignans, and fibre.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eUse 2 to 3 tablespoons daily. Sprinkle onto salads, yogurt, smoothies, or cereal, grind for baked goods, or use ground as an egg substitute. Refrigerate after opening to extend shelf life. Important note Pregnant and breastfeeding women should avoid supplementing with ground flaxseed. If unsure, consult your doctor.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhole or ground? Ground flax is easier to digest and absorb. Grind just before use, or store ground flax in the fridge. Can I use it in baking? Yes. Ground flax mixed with water makes a popular vegan egg substitute.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, FSSC 22000, and ISO 22000.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716442358035,"sku":"28648-MO_3fc4aa16-cda5-4df6-92df-94af5c0cc821","price":550.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Flax_Seeds_100g.png?v=1792665096"},{"product_id":"focus-cognition-system","title":"Focus \u0026 Cognition System","description":"\u003cp\u003e\u003cstrong\u003eSharpen your mind, naturally\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Focus \u0026amp; Cognition System is a daily brain-support bundle of three of the most powerful cognitive herbs, Lion's Mane, Brahmi, and Ginkgo Biloba, plus our daily Shield Shot. It is designed to help students, professionals, and anyone staying sharp with age think clearer, focus longer, and remember better.\u003c\/p\u003e\u003ch3\u003eWhat is inside\u003c\/h3\u003e\u003cp\u003eProduct Key benefit Count Lion's Mane Extract Capsules Nerve growth, memory and cognitive repair 60 capsules Natural Brahmi Capsules Focus, learning and stress-related brain fog 60 capsules Ginkgo Biloba Extract Capsules Blood circulation to the brain, mental clarity 60 capsules Shield Shot (free) Daily immunity and energy ritual 30ml x 7 shots Wellness Guide QR-code e-book with usage tips 1 card\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cp\u003eEnhanced focus and concentration. Lion's Mane and Brahmi work together to improve attention span and reduce mental distractions. Improved memory and learning. Brahmi (Bacopa monnieri) has been used in Ayurveda for centuries to support memory, while Lion's Mane supports neurogenesis. Better blood circulation to the brain. Ginkgo Biloba supports cerebral blood flow for sharper thinking. Reduced brain fog and mental fatigue. The three-herb combination helps clear fog caused by stress, poor sleep, or overwork. Neuroprotection and long-term brain health. Lion's Mane stimulates Nerve Growth Factor (NGF), supporting long-term cognitive health. Stress resilience and calm alertness. Brahmi is a natural adaptogen that promotes calm, focused alertness without jitteriness.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eProduct Dosage When to take Lion's Mane Extract 2 capsules daily Morning with breakfast Brahmi Capsules 2 capsules daily Morning or afternoon Ginkgo Biloba Extract 2 capsules daily Morning with water Shield Shot 1 shot daily Morning on an empty stomach\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWho is this system for? Students, professionals, and anyone who wants to stay mentally sharp with age and support focus, memory, and clarity. When will I notice results? Some users notice steadier focus within 1 to 2 weeks. Memory and clarity benefits typically build over 4 to 8 weeks of consistent use. Can I take all of these together? Yes, on the daily schedule above. Take Ginkgo and Lion's Mane in the morning, and Brahmi in the morning or afternoon.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eManufactured in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716442882323,"sku":"28649-MO_7dbb217a-7429-46b5-b16d-656188894d27","price":12000.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/photo_2026-05-20_11-16-52.jpg?v=1792665096"},{"product_id":"fruity-glow","title":"Fruity Glow 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eGlow from within\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra's Fruity Glow capsules blend Vitamin C, Turmeric, Orange Peel, Amla, Saffron Extract, and Aloe Vera to nourish and revitalise your skin from within, for a naturally radiant complexion.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports collagen formation. Helps maintain skin's glow, health, and appearance. Provides antioxidant support. Supports skin structure and elasticity. Provides essential nutrients and supports the immune system. How to take it Take 1 to 2 capsules daily with water, preferably with a meal. For best results, use consistently as part of your daily routine. A note on use Use for up to 8-12 weeks at a time, then take a break of at least 2 weeks before resuming. Stop and consult a doctor if you notice unusual tiredness, nausea, dark urine, or yellowing of the skin or eyes.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eHow long until I see a glow? Because skin cell turnover takes around 28 days, most people describe changes by week 6 of consistent daily use. Can I take it with collagen? Yes. Fruity Glow pairs well with our Collagen Powder, as Vitamin C supports the body's own collagen production.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. 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How to take it Take 1 capsule before a meal, up to 2 capsules per day. Consult your doctor if you take any medication, and avoid eating cassava while using Garcinia.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhen should I take Garcinia? Most people take it before their largest meals to help with appetite control. Does it work on its own? It works best alongside a balanced diet and regular activity, not as a standalone solution.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716445372691,"sku":"28651-MO_2f1e41ee-145e-4eef-a394-d5bc96ce5336","price":1750.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Garcinia_Capsule.png?v=1792665099"},{"product_id":"garlic-powder","title":"Garlic Powder 50g","description":"\u003cp\u003e\u003cstrong\u003eNo-peel garlic, full flavour\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Garlic Powder is pure ground, dehydrated garlic, a no-peel everyday seasoning with an exquisite aroma and flavour. No preservatives, fillers, additives, anti-caking agents, or MSG, just the natural nutrition of garlic. Why you'll like it No more peeling: full garlic flavour in a spoonful. Exquisite aroma from carefully chosen garlic. No preservatives, fillers, additives, anti-caking agents, or MSG.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eFlavour curries, dips, sauces, and ketchups. Season pasta, pizza, and ranch dressing. Sprinkle over grilled and roasted vegetables.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eHow much equals a clove of garlic? Roughly an eighth of a teaspoon of garlic powder stands in for one fresh clove. Does it contain additives? No. It is pure dehydrated garlic, with no preservatives, fillers, anti-caking agents, or MSG.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, FSSC 22000, and ISO 22000.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716446257427,"sku":"28652-MO_f50dc117-397f-45c0-a466-dedf22d23f84","price":550.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/GarlicPowder_b5036d77-e3ae-41cf-88d4-747a3015d294.png?v=1792665099"},{"product_id":"ginger","title":"Ginger - 60 capsules","description":"\u003cp\u003e\u003cstrong\u003eGinger for digestion and comfort\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra Ginger capsules deliver 600mg of ginger root powder (Zingiber officinale), traditionally used to support healthy digestion, ease nausea, and calm an unsettled stomach.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports healthy digestion and eases bloating. A traditional natural remedy for nausea. Supports a healthy inflammatory response. Supports joint comfort and soothes sore muscles. Supports immunity. How to take it Take 1 capsule with a meal, up to 2 capsules per day as needed. Do not exceed the recommended dose. If you are on medication, consult your healthcare provider, and avoid cassava while taking these capsules.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eIs ginger good for nausea? Ginger is one of the most widely used traditional remedies for nausea and travel queasiness. Capsule or powder? Capsules are convenient and taste-free. Choose the powder if you prefer ginger tea or cooking with it.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. 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Supports a settled stomach and eases bloating after rich or heavy meals. Nausea relief. A systematic review of 12 clinical trials in nearly 1,300 pregnant women found ginger meaningfully reduced nausea versus placebo. Joint comfort. Anti-inflammatory gingerols and shogaols support comfortable joint movement with consistent daily use. Concentrated potency. The extract delivers a stronger, more consistent dose of active compounds than plain root powder. Handy for travel. A trusted go-to before setting off to help ease motion sickness. Clean formulation. No fillers, artificial colours, or preservatives.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eProduct Dosage When to take Ginger Extract (daily use) 1 capsule with a meal Once or twice daily Ginger Extract (travel) 1 capsule 30 to 60 minutes before setting off\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eHow is the extract different from regular ginger capsules? The extract concentrates the active compounds, so each capsule delivers more gingerols than the same capsule of plain root powder. Choose the extract when you want a stronger, more consistent daily dose. Can I take it for morning sickness? Ginger is a traditional remedy for pregnancy nausea and is well studied for it. That said, speak with your doctor before taking any supplement during pregnancy. Does it interact with medication? Ginger can mildly thin the blood at higher doses. If you take blood thinners, check with your doctor first.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eManufactured in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsule. 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A soothing daily ginger tea in seconds.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eAdd to curries, baking, and stir-fries, or whisk a spoonful into hot water with lemon and honey for a warming ginger tea.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eHow do I make ginger tea with it? Whisk half a teaspoon into hot water with lemon and honey, and let it steep for a couple of minutes. Is it strong? Yes, it has a warm, zingy kick, so start with a small amount and adjust to taste.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eSri Lanka grown. 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How to take it Take 1 to 2 capsules daily with a meal. Consistent daily use supports the best results.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eCan I take Ginkgo with Brahmi or Lion's Mane? Yes. The three are often combined for focus, memory, and circulation, as in our Focus \u0026amp; Cognition System. When will I notice a difference? Ginkgo works gradually; most people describe changes over several weeks of consistent use.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716448551187,"sku":"28656-MO_17cf1323-7123-4431-9d8b-9788c3f76bfa","price":5250.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Ginkgo_Biloba_Mock_up.png?v=1792665102"},{"product_id":"golden-health-blend-capsules","title":"Golden Health Blend 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eNeem, turmeric, and black pepper, daily gold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAncient Nutra's Golden Health Blend combines neem, turmeric, and black pepper, packed with antioxidants and bioactive compounds, for daily whole-body support. The black pepper helps your body absorb turmeric's active curcumin.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eAntioxidant support. Supports a healthy inflammatory response. Supports the immune system. Supports digestive health. Supports skin health. How to take it Take 1 capsule daily with food and water. For best results, use consistently as part of your daily routine. Safety \u0026amp; use Because of the turmeric in this blend: take in courses -- a one-week break after every 8 to 12 weeks of continuous use. Stay at the label serving; never pair with a liver-support, detox, or cleanse claim.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eWhy add black pepper? Black pepper contains piperine, which helps the body absorb turmeric's active curcumin, making the blend more effective. What does neem add? Neem is a traditional Ayurvedic herb valued for skin and immune support, balancing the blend alongside turmeric. Is there a recommended usage limit? Take in courses: a one-week break after every 8 to 12 weeks of continuous use, and stay at the label serving.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsules.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716449272083,"sku":"28657-MO_763b6f83-44e4-4f5c-a645-eb8245699615","price":2950.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Golden_Health_Blend_Mix_Capsule.png?v=1792665104"},{"product_id":"gotukola-capsule","title":"Gotukola - 60 capsules","description":"\u003cp\u003e\u003cstrong\u003eSri Lanka's daily brain and skin leaf\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGotukola (Centella asiatica) is one of Sri Lanka's most-used traditional herbs, eaten daily in mallum and sambol and used in Ayurveda for memory, circulation, mood, and skin healing. Each Ancient Nutra Gotukola capsule delivers pure Centella asiatica leaf powder from Sri Lankan farms. What it traditionally supports Gotukola is one of the few herbs with both nootropic and skin-supportive traditions. It is used to support daily cognition, peripheral circulation, mood balance, and skin healing. The active compounds are triterpenes, including asiaticoside and madecassoside. How to take it Take 1 capsule with a meal, once or twice daily, as a 30 day course. Take a break of at least 1 to 2 weeks before starting a new course, rather than running cycles back to back without a break. If you notice any unusual symptoms during use, stop and see a doctor. Who it is for Sri Lankans who want their daily Gotukola in a convenient capsule rather than a sambol. Adults focused on daily cognitive support without stimulants. People building skin recovery and healthy-skin routines.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eHow is Gotukola different from Brahmi? They are different plants, often confused because both are used as nootropics. Gotukola is Centella asiatica; Brahmi is Bacopa monnieri. They pair well. Is it safe daily? Gotukola is well tolerated by most people when used as a bounded course rather than taken indefinitely. NIH LiverTox rates Centella asiatica likelihood score C, a probable rare cause of clinically apparent liver injury, with published cases showing jaundice appearing 3 to 8 weeks after starting oral use, hepatocellular in pattern, resolving 1 to 2 months after stopping. Contamination of commercial products could not be excluded in the reported cases. Source: NIH LiverTox, Centella asiatica, https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK603561\/. Stop use and see a doctor if you notice yellowing of the eyes or skin, dark urine, persistent nausea, or unusual tiredness. Speak with your doctor before use if you are pregnant or breastfeeding, or if you take blood-thinning medication. Can I take it with the Brahmi capsule? Yes. They complement each other.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eManufactured in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsule.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716449960211,"sku":"28688-MO_2330858e-e401-47af-96ea-1b9be7b7ae67","price":2000.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/Gotukola_Capsule.png?v=1792665104"},{"product_id":"gotukola-extract-capsules","title":"Gotukola Extract Capsules","description":"\u003cp\u003e\u003cstrong\u003eCalm mind, clearer skin\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGotukola (Centella asiatica) is the leafy green Sri Lankan households have eaten for generations as a brain and skin tonic. Ancient Nutra Gotukola Extract concentrates the leaf's active triterpenes into a stronger daily dose than raw powder. 60 vegetarian capsules per bottle.\u003c\/p\u003e\u003ch3\u003eWhat is inside\u003c\/h3\u003e\u003cp\u003eProduct Key benefit Count Gotukola Extract (Centella asiatica) Focus, skin repair and circulation support 60 capsules\u003c\/p\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cp\u003eCalm, clear focus. In a study of healthy adults, a single dose left participants measurably calmer and more alert within an hour. Skin repair support. Active triterpenes are studied for their role in collagen production, supporting wound healing, scars and stretch marks. Circulation and vein comfort. Studied for vein health, including comfort for varicose veins. Concentrated potency. The extract delivers more active compounds per capsule than raw Gotukola powder. Non-sedating calm. Settles the mind without drowsiness — pairs well with your morning coffee. Clean formulation. No fillers, artificial colours, or preservatives.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eProduct Dosage When to take Gotukola Extract 1 capsule with a meal, once or twice daily Morning and\/or evening — give it 4 to 8 weeks of consistent use\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eHow is this different from the regular Gotukola capsules? The extract is concentrated, delivering more of the active compounds per capsule. Pick the extract for a stronger dose, or the regular capsule for gentle everyday use. Will it make me drowsy? No. Gotukola is calming but not sedating. Most people describe it as a settled, clear-headed feeling. Can I take it with coffee? Yes. Many customers pair their morning coffee with Gotukola to smooth out caffeine jitters.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eManufactured in Sri Lanka under BRCGS, GMP, HACCP, FSSC 22000, and ISO 22000. Vegetarian capsule. 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How to enjoy it Enjoy as a quick breakfast, a pre- or post-workout snack, or an afternoon pick-me-up.\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003eIs it a meal replacement? No, it is a wholesome snack. It is great as a quick bite, but not a full meal replacement. Good before a workout? Yes. The oats and fruit make it a handy source of natural energy before or after exercise.\u003c\/p\u003e\u003ch3\u003eQuality\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka under BRCGS, FSSC 22000, and ISO 22000.\u003c\/p\u003e","brand":"Ancient Nutra","offers":[{"title":"Default Title","offer_id":67716450418963,"sku":"28722-MO_64b59a2a-b9ba-4eb6-906f-ce0c46af6366","price":290.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/1890\/2547\/files\/GranolaBar40g.png?v=1792665106"},{"product_id":"combo-pack-15-off-wellness-pack","title":"Green Coffee Bean \u0026 Brahmi Combo Pack","description":"\u003cp\u003e\u003cstrong\u003eTwo everyday essentials, Green Coffee Bean and Brahmi, at 15% off\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis combo bundles two of our daily favourites at 15% below buying them on their own. Green Coffee Bean for metabolism support and Brahmi for focus and a calm, steady mind. What you get Green Coffee Bean, 60 capsules. Naturally rich in chlorogenic acid, traditionally used to support metabolism and a steady glucose response. Brahmi (Bacopa monnieri), 60 capsules. A classic Ayurvedic herb for focus, memory and a calm, steady mind. How to take it Take one capsule of each daily with food, or follow the guide on each bottle. 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